Your certified guide to birth
What is a doula?
When it comes to childbirth, having extra physical and emotional support might be something you find useful. During pregnancy, some moms-to-be hire a specially trained birthing coach, called a doula for extra assistance before, during and/or after birth. The definition of a doula is a person trained to advise, inform, and offer emotional and physical comfort to a mother before, during, and after the birth of her child. The word doula comes from the Greek word doulē, the meaning of which translates to female helper or maidservant. It's worth noting that a doula is NOT a trained medical professional. They do not replace your healthcare provider. However, they can offer care and support that a provider cannot.
The benifits of having a doula
Per Evidence Based Birth, the researchers found that overall, people who have continuous support during childbirth experience a:
25% decrease in the risk of Cesarean; the largest effect was seen with a doula (39% decrease)
8% increase in the likelihood of a spontaneous vaginal birth; the largest effect was seen with a doula (15% increase)
10% decrease in the use of any medications for pain relief; the type of person providing continuous support did not make a difference
Shorter labors by 41 minutes on average; there is no data on if the type of person providing continuous support makes a difference
38% decrease in the baby’s risk of a low five minute Apgar score; there is no data on if the type of person providing continuous support makes a difference
31% decrease in the risk of being dissatisfied with the birth experience; mothers’ risk of being dissatisfied with the birth experience was reduced with continuous support provided by a doula or someone in their social network (family or friend), but not hospital staff
WORK WITH Ashlyn
Meet and greet
A 1 hour meet and greet that can be done virtually, at your home, or at a location that is convenient for you. Go over the contract and the services Ashlyn provides, and answer any questions you may have.
Birth Planning
A 2 hour meeting to discuss your birth preferences Design your ideal birth plan. Access to Ashlyn’s evidence based resources to help you decide what the best options are for your family. Unlimited support via phone, text, or email regarding your birth plan.
Birth and Postpartum services
This is our main services which are described in more detail under each service. The packages are completely customizable and unique to each person. Message us with any questions.